Where patterns become visible, new choices become possible.
Somatic Movement Instructor and Somatic Practitioner offering Body-based, Relational Support and Emotional Integration
What Becomes Possible?
Learn to distinguish between what protects you, what limits you, and what you deeply need.
Notice how you respond when something feels difficult, overwhelming or unsafe (bracing, hiding, pushing through, pleasing, enduring or shutting down) and discover where you have more choice.
Cultivate the capacity to recognize and honor when something is a yes, a no, enough, too much, not yet, or I need something different.
Safely explore and understand chronic pain, tension and other persistent bodily patterns with curiosity, rather than treating your body as something that needs to be fought or fixed.
Learn to explore and stay with anger, grief, fear or shame without being consumed by them, shutting them down, or needing to make them disappear.
Recognize the patterns you keep finding yourself in - in how you relate, give, hold boundaries, handle conflict or doubt yourself - and begin to understand what keeps them going and where you have room to respond differently.
Find support through grief, loss, uncertainty and major life transitions when the ways that once carried you no longer seem to fit.
Reconnect with and nourish the parts of yourself you learned to silence, hide or leave behind, and let more of who you are be seen.
Let’s Explore
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Private Work
Individual body-based support for emotional, relational and physical patterns — from foundational somatic support to deeper, longer-term work.
Trauma-informed · Shame-sensitive · Client-centered · Open to all genders
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Group Experiences
Body-based group experiences where our different histories, perspectives and ways of being become part of the practice — creating space for connection, compassion, expression and learning through one another.
Circles · Workshops · Group programmes · Retreats
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Training
Trainings for women who understand that holding space carries both power and responsibility — developing the capacity to notice, respond, navigate complexity and facilitate with integrity.
Body-based · Relational · Nourishing
Testimonials
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"Gabriella held a safe space which allowed me to be honest with myself and feel the depth of my soul. I understood that I can be in touch with different parts of myself, honour each of them, and be at peace with them. She genuinely stepped in when necessary, yet let me discover the answers to my own questions."
Dora, Meditation Trainer, Wellbeing & Business Coach, HU
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Gabriella was an amazing guide leading me deeper in a fast but gentle way. Every session I had with her was such an enlightening experience. The revelations I had between sessions were amazing! Just seeing how these sessions opened me up and even the energy around me changed in all the ways I wanted it to. If you are ready to understand and forgive yourself so you can move forward and thrive I highly recommend Gabriella as your guide.”
Laura, Medical Massage Therapist and Yoga Teacher, US
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"It was eye-opening to have a practitioner so connected to my experience/body and hers at the same time. She created such a safe space and helped me not to feel alone. The day allowed for me to heal some old wounds and see where I need to direct my attention for future healing. It felt like such a gift to myself to spend a day listening to my body and it helped my body, mind & spirit to become more connected.”
Amanda, LISW, MSW, EMDR Therapist, US